Enjoy Your Holiday Meals Without Overindulging
By: Shannon Hernandez, ATC, ACSM CPT, AEA AFP, Health & Wellness Coordinator […]
Why Physical Therapy After a Brain Injury is Important
By: Lindsey McCants, PT, DPT, NCS, CBIS After a brain injury, your […]
How to Manage Fatigue and Activity Intensity
By: Kathryn Blosser, PT, DPT, CBIS Decreasing the intensity of symptom variability […]
Reduce Pain With These 5 Exercises for Knee Osteoarthritis
By: Tamika Batten, PT, DPT, AIB-VR 👉 Skip Ahead to the Exercises […]
What is Vestibular Therapy and How Can It Help You?
By: Lindsay Smith, PT, DPT The vestibular system, sometimes referred to as […]
Stepping Toward Safety: Fall Prevention Tips
By: Leslie Mento, PT, DPT, GCS As we gracefully age, maintaining our […]
Mirror Therapy for Stroke Recovery
By: Lindsey Holbrook, OTR/L, OTD, CBIS What is Mirror Therapy? Mirror therapy […]
4 Types of Common Pains and the Exercise You Should Do to Relieve Them
By: Kimberly Johnson, PT, MSPT, OCS, Cert. DN Many of us have […]
How Physical Therapy Can Help with Chronic Pain
By: Ashley Kenny, PT, DPT Pain is a part of life and, […]
How to Interact with Someone Who Has a Disability
By: Monni Morrow PT, DPT and Lillie Neal, OTD, OTR/L Have you […]
Sleep Well, Live Well!
By: Sarah Nockengost, PT, DPT It is no secret that a full […]