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This cauliflower dish is best on any occasion, either as a starter or to compliment a meal! Learn how to make this dish at home and all if it’s nutritional benefits!
Cauliflower Nutritional Facts: Cauliflower is super high in Vitamin C. In fact, in just one serving you can find 100% of your suggested Vitamin C intake. You’ll also find 25% of your daily recommended amount of Vitamin K.
Did you know there are different colors of cauliflower? Orange cauliflower holds 25% more Vitamin A than it’s white counterpart and purple cauliflower has anthocyanins antioxidants.
Good Read: Why is Tumeric Good For You?
Learn more healthy recipes and nutritional facts at our Healthy Eats section.