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All locations will be back to normal operating hours tomorrow, Tuesday, 12/11/18. Only the pool and fitness center locations will be operating under special hours, from 8:00 am to 7:30 pm. Thank you for your flexibility during the inclement weather!

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Sheltering Arms Blog

Power Punch Program in the VHHA REVIEW Magazine

News Coverage Article

Posted on: March 23, 2018 by Robert Moss

Check out our two page spread in Virginia Hospital & Healthcare Association’s REVIEW Magazine, highlighting our new Power Punch Program! The program uses boxing to help people with Parkinson’s Disease manage their symptoms and improve their quality of life.