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Do you experience worsening joint and muscle stiffness during the winter? Colder temperatures and rainy weather often make joint stiffness worse. Thankfully, there are several ways to alleviate these symptoms.
Ultimately, the best advice is to dress warmly and keep moving as the winter months pass. If you need help managing stiff joints, schedule an appointment online or call us today at (804) 764-1000 to set up a consultation with one of our arthritis specialists.
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