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Chronic Disease Self-Management Program

Managing chronic disease healthLearn how to manage chronic health conditions, discover better nutrition and exercise choices, find practical ways to deal with pain and fatigue, make daily activities easier with some practical tips, communicate effectively with your doctor and family about your health, develop effective action plans to make lifestyle changes and manage fear, anger, and frustration.

All events are FREE and open to members and non-members, but advanced registration is required. Call (804) 764-5227 or visit the pool desk at Bon Air to register today! This event is every Thursday beginning March 5 through April 9 from 2:30-4 p.m.

Event Details

March 5, 2020
2:30 pm - 4:00 pm

Bon Air Physical Rehabilitation Conference Center
206 Twinridge Ln.
Richmond, VA 23235

RSVP or registration required: Yes
Fee: Free

Contact: Shannon Hernandez
Phone: (804)-764-5227
Email: shernandez@shelteringarms.com