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Are you recovering from a stroke at home? Staying home doesn’t have to mean a standstill in your rehab progress! There are plenty of activities you can do in your home to maintain and continue your recovery.
Incorporating your affected arm into functional tasks is so important! Use your affected arm for as many daily tasks as you can, in any way you can. Here are some examples of daily activities to engage your arm/hand:
If you’re looking for more exercise-based activities, there are many household objects you can use in place of gym equipment:
To challenge your coordination:
Be creative, and most importantly, keep that arm engaged!
If you or your loved one needs help recovering from a stroke, Sheltering Arms offers speech-language pathology, occupational therapy, physical therapy, fitness programs/memberships, and community-recreation services both in-person and virtually to meet your individual needs. Click here or call (804) 764-1000 to schedule an evaluation today.