Women's Health Physical Therapy Clinics

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Pelvic Floor Therapy

Pelvic Floor Therapy

Find out more about our pelvic health programs

Pelvic Health
Pregnancy Recovery

Pregnancy Recovery

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Women's Health Services

Sheltering Arms specializes in physical therapy focused on the unique needs of women. With over 132 years in the field of physical rehabilitation, we can help you find the Power to Overcome your women’s health issues.

Learn more below about the physical therapy & evaluation services we offer as well as all of the symptoms we treat.

Treatments & Evaluations

Pelvic floor exercises after pregnancy

  • Bio Feedback
  • Bladder function evaluation
  • Bladder retraining program
  • Diet history evaluations
  • Diet modifications
  • EMG/Neuromuscular Evaluation & Reeducation
  • Internal and external pelvic floor exams
  • Kegel exercise programs
  • Manual therapy (internal and external)
  • Orthopedic physical therapy evaluation
  • Postpartum Recovery
  • Therapeutic exercise programs

Women’s Health Issues

Below is a list of many symptoms and diagnoses we can treat at our women’s health centers.

  • Abdominal scar adhesions/fascial restrictions
  • Anismus
  • Anorgasmia
  • Bladder prolapse (cystocele)
  • Constipation
  • Dyspareunia
  • Dyssynergia
  • Endometriosis
  • Fecal Incontinence
  • Fecal urgency
  • Hypertonicity or hypotonicity of the pelvic floor
  • Hypertonicity with or without urinary incontinence
  • Interstitial cystitis
  • Levator Ani Syndrome
  • Menopause
  • OAB (over active bladder) and frequency issues
  • Obstructive defecation
  • Outlet dysfunction
  • Painful Bladder Syndrome (IC/PBS: interstitial cystitis)
  • Painful intercourse (Pain during sex)
  • paradoxical puborectalis contraction
  • Pelvic floor dysfunction
  • Pelvic pain
  • Pelvic ring instability
  • Post-delivery recovery
    • Hypertonicity
    • Mixed urinary incontinence
    • Pain with intercourse
    • Tearing/episiotomy scar
  • Pregnancy Pelvic Pain
  • Rectal tightness/loose
  • Rectal trauma
  • Rectocele
  • Sacroiliac dysfunction
  • Urethrocele
  • Urinary frequency
  • Urinary incontinence (Bladder control issues)
  • Urinary urgency
  • Uterine prolapse
  • Vaginal prolapse
  • Vaginismus
  • Voiding dysfunction
  • Vulvodynia


Make an Appointment with a Women's Health Specialist or Ask a Question

If you have any questions about our Women’s Health services, pelvic floor therapies or would like to schedule an appointment at one of our locations, fill out the form below or give us a call at 804-764-1000.

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Women's Health Clinic Locations

Hanover Physical Therapy & Rehabilitation Center

Sheltering Arms Hanover Women's Health Clinic

8226 Meadowbridge Road
Mechanicsville, VA 23116

General inquiries:

Reynolds Center

Reynolds Location Sheltering Arms Women's Health

6627 W. Broad Street
Richmond, VA 23230

General inquiries:
Fitness / Pool:

Hull Street Center

Sheltering Arms Hull street Women's Health Clinic

13530 Hull Street Road
Midlothian, VA 23112

General inquiries: