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Are you new to exercise? Perhaps you are recovering from surgery, or simply are bored with your current exercise routine. Whatever your circumstances, a qualified fitness specialist at Sheltering Arms can help you determine the safest and best exercises to meet your health and fitness goals.
You do not need to be a Sheltering Arms fitness center member to take advantage of one-on-one personal training services. Cost is $40 per hour and training sessions are also available by the half hour.
Call 804-764-1000 to schedule your first personal training session!
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