Whether you are keeping in shape or recovering from injury or illness, Sheltering Arms’ fitness centers and therapeutic pool are excellent alternatives to the health club scene. With personalized attention in an intimate setting, you can feel comfortable starting and maintaining an exercise plan no matter what your current fitness level.
Located at our Bon Air and Maple Centers, Sheltering Arms’ fitness centers have a variety of equipment, including some pieces that are specifically designed for wheelchair accessibility. Equipment includes:
- stationary bikes
- elliptical machines
- hand cycles
- free weights
- weight machines
Our warm-water therapeutic pool is located at the Bon Air Center and is an ideal environment for helping you improve range of motion while reducing pain and stiffness. The pool features submerged parallel bars, aquatic exercise equipment and is equipped with a ramp to be wheelchair accessible.
When you join, you will be asked to complete a health history form and orientation with a professional fitness specialist to introduce you to all of the equipment and ensure your safety.
|Pool and Fitness
There is a $50 joining fee. A spouse may be added to any membership level for an additional discounted fee. Be sure to ask about corporate discounts and special offers at your orientation.
to view the fitness center policies. To save you valuable time, you may print and sign this form and bring it with you to your orientation.